Archive for the ‘Health’ Category



In the Welsh-Asante Aesthic model there is no form without function. In the production of SOARS, by A Long Walk Home you have a powerful art form that is not only stunning but begins the work of healing. Read more about it here.

Slavery did not end, it’s just been updated in the form of human trafficking! Beneath you will find a video that I was recently emailed that features a song by Peter Buffet andAkon. The song is entitled, “Blood into Gold (Remix)” and was commissioned to heighten awareness of modern day slavery in the form of human trafficking. Human trafficking is a major problem throughout the globe, but flourishes in many places throughout the African Diaspora. Please spread the word and also visit www.istheresomethingicando.com to find out how to move from awareness to action!

So yesterday I was all existential on twitter, which I rarely do, so today I’ll mesh them on my blog. I’m declaring this weekend “wellness weekend” because I was passed three events happening in NYC that stimulate the psychological, spiritual, mental, and physical. Most are free or low cost. Check them out!

First, let me say that I pay little attention to the Pope or his statements. I spent eight years of my life in catholic school ignoring Pope John Paul II and now Pope Benedict XVI has joined that club. In a recent visit to Africa, Pope Benedict exclaimed, “You can’t resolve it with the distribution of condoms,” the pope told reporters aboard the plane heading to Yaoundé. “On the contrary, it increases the problem.” Now let me explain why this is wrong!!!!

“I never hit a girl, but I’d shake the shit out of you.” – Bittersweet Poetry by Kanye West
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No I don’t mean are you mad, I meant do you have a lot of salt in your body. Last [...]





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